One Day Meditation Retreat



Welcome to Sagaramudra One Day Meditation.
 

Enjoy a quiet and empowering one day meditation class in the tranquil setting of the spacious meditation hall. This class will enable you to simply stop and relax, feel and observe, allow and embrace whatever that arises and passes in your experience, moment to moment. 
 

There will be sitting and walking meditations, mindfulness prostration and refreshing yoga sessions to rejuvenate your body and mind. 
 

In silence, you will soon discover the life is unfolding within and around you, which brings plain relaxation and provides a perfect platform for choiceless awareness. 
 

Whether you are new to sitting quietly or have been meditating for years, we are inviting you to join us in this fascinating journey to resting in simply being!

 


Date:

10 March 2019 (Sunday)

Time:

8.30 am - 5.00 pm

Venue:

Level 7 Meditation Hall 

Fee:

$7 (Member), $12 (Non-Member) 

Eligibility:

Completed Introductory Meditation Course, or Completed Fundamental Dharma Course (Module 2 & above) 

Registration:

Please visit Level 4 Admin Office or click here for Application Form

Enquiry:

Tel : 67467582 |Emailenquiries@sagaramudra.org.sg