Yeo's Fraternity Tai Chi

 

Slow simple stretching and relaxing movements of our body characterise Tai Ji from the Yeo's Fraternity. There are altogether 108 movements.


The Yeo's Fraternity Tai-Chi movement emphasises on stability and stretching movements. It involves the training of the mind and body co-ordination.

This form of exercise is suitable for people of all ages. It will definitely improve our health, slow down the aging process and allow us to enjoy a healthier life.



Instructor:

Mr Ng Heng Lai

Course:

10 lessons

Date:

Friday

Time:

7.30 pm – 9.15 pm

Venue:

Level 1 Sagaramudra Buddhist Society

Fee:

$30 (Member); $45 (Non-Member) 

Registration:

Please visit Level 4 Admin Office or click here for Application Form

Enquiry:

Tel : 67467582 |Emailenquiries@sagaramudra.org.sg